Weider Utility Bench 8 Adjustable Seat Positions

Product Information

The machine you select should have the adjustable features you need, like the incline, decline, and flat bench surface for a variety of leg workouts. Scottish Highlands & Islands (AB30-AB38, AB44-AB56, FK17-FK99, G83, HS1 - HS9, IV1- IV28, IV30 – IV39, IV41 - IV56, IV63, KA27- KA28, KW1 - KW17, PA20 – PA49,, PA60 - PA78, PH17 - PH26, PH30 - PH44, PH49 - PH50, ZE), Northern Ireland(All Northern Ireland postcodes). For the past few years, we consulted with Men's Health's Fitness editors and writers on the top weight benches they’ve experienced firsthand. Experts including our fitness director Ebenezer Samuel, C.S.C.S., have tested dozens of weight benches throughout the years, from high-end, commercial-grade versions all the way down to budget models. Don't neglect your lower body - instead, place one leg on the Weider Adjustable Weight Bench to perform single-leg lunges. Switch off between legs for a robust workout in the comfort of your own home gym.

Please note: This product can only be delivered on the ground floor due to its weight and size, and will not be delivered up any stairs To narrow down the best weight benches for home gyms, we tested 25 benches in The Verywell Testing Lab by completing five exercises using each bench. When testing weight benches, we evaluate them for the following six key attributes:Best for intermediate to advanced exercisers that need maximum adjustability and have limited storage space. Zeno's Bench PRO has an inclusive weight capacity and comes with three pairs of resistance bands offering tension levels between 15-50 pounds, making it an all-in-one option. The bench also comes with two handles, an ankle strap, and an accessory bag, which can all be stored inside the bench. Plus, the attached wheels make it easy to move around.

It’s not over-complicated, and it doesn’t have tons of adjustable options like others on this list do, but its simplicity is what makes it elite. Again, kettlebells, says Will Collard, because they’re so versatile. Kettlebell workouts are dynamic, but require core muscles for stabilisation. Popular kettlebell workouts include Russian twists, Turkish Get Ups and Plank Rows, but you can get creative, so long as you’re safe.This particular exercise isolates the quadriceps muscle, a powerful muscle in your legs, to help define and strengthen your legs. Portability: To test the portability of each weight bench, we first pay attention to the overall weight of the bench and whether it includes a handle or wheels. If the bench is foldable, we note how easy the folding process is and whether it needs two people to fold or carry it.